Blog

Pastoral Ministry

Blog

Pastoral Ministry

August 2, 2016

Nicholas Davis

#DadLife

How I Avoid Becoming a Beer Belly Dad

August 2, 2016

Nicholas Davis

#DadLife

How I Avoid Becoming a Beer Belly Dad

12M TO READ

August 2, 2016

Nicholas Davis

#DadLife

Tagged: exercise, sleep, rest, workout, crossfit, home gym, beer belly, dad, fat, fit, fitness, busy, food, Lean Gains, Eat Stop Eat, Martin Berkhan, Brad Pilon, intermittent fasting, breakfast, beer, bcaa, Watch Me, whip, barbells, olympic lifting, Greg Everett, Kelly Starrett, Mobility WOD, bumper plates, horse mat, routine, standing desk, health, wellness

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